Stott Pilates is a contemporary version of the Pilates method by Joseph Pilates. It was founded in 1988 by Lindsey and Moira Merrithew.……..Learn more
1:1 Personal Training
If you lack motivation and need support, or if you have a specific goal….Personal Training is for you!. …Learn more
If you are ‘fair weathered’ looking to do a regular, weekly bootcamp -style class that gets results, this is for you ……..Learn more
I decided to realise my ambition by adding to my qualifications. I am now a Gym Instructor level 2 and Personal Trainer level 3. Additionally I am a Stott Pilates instructor, which is a particular passion of mine.
RSA Exercise to music instructor, Gym Instructor – level 2, Personal Trainer/ Nutrition – level 3, Keiser Cycle, Suspension Training, Padwork, Stott Pilates: Essential and Intermediate Matwork